Ontario Psychologist
Based in Hamilton | Proudly serving clients across Ontario
Dr. Jeffrey Weatherby
Clinical Psychologist, C. Psych. (Ontario)
I provide psychological care for adults navigating life's most challenging moments - specialising in depression, anxiety, panic, social anxiety, self esteem and work related burnout.
Areas I specialize in:
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Depression
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Anxiety
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Panic
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Social Anxiety
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Self Esteem
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Work Related Burnout
How Therapy Can Help
Life, work, and personal expectations can easily push your system into overdrive. I offer a warm, collaborative approach using Cognitive Behavioral Therapy (CBT) to help you untangle overwhelming feelings, break unhelpful patterns, and find your footing again.
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Anxiety, Worry, & Burnout: When high expectations or perfectionism lead to constant worry and physical exhaustion, we’ll work together to challenge the standards keeping you stuck and build healthier, compassionate routines.
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Panic Attacks: Panic is often your body's survival alarm firing at the wrong time. We’ll use proven grounding techniques to take the terror out of sudden physical sensations so your nervous system can settle down.
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Depression & Low Self-Esteem: We’ll focus on small, manageable shifts in daily life to lower your baseline stress, rebuild your energy, and restore your confidence.